Equipment

The equipment used in your class will depend on the coach instructing your class however at the coaches disposal will be:

  • Dumbbells ranging from 10# - 60#

  • Sandbags ranging from 40# - 80#

  • Battle ropes

  • TRX Straps

  • Sleds

  • Concept2 Bike Erg

  • Sliders

  • Slamm Balls