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Coaches + Classes

Hold your classes at our outdoor and indoor shared fitness locations!

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MooseFit

Hour long interval style workouts focusing on metabolic conditioning coached by MooseFit Founder Matt Moosavian - 4 time CrossFit Sanctional Athlete and 2020's "Fittest In Washington, D.C.

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CycleBar NoMa

CycleBar Washington NoMa is more than a ride. It’s a journey of self-discovery. With outdoor cycling rides designed for all fitness levels, we promise to empower, inspire, and elevate you throughout every day.

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Yoga NoMa

This is an all-levels yoga class designed to equally challenge your body and mind.  Power Flow is open to all levels, and accessible to all through the offered modifications and variations.

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305 Fitness

“But I’m not a dancer…”

305 is not a dance class, it’s a dance party. You won’t believe how fast time flies when you’re shaking and sweating to our curated DJ mixes. Our Instructors guide you through every move so class is always easy to follow! ***Classes must be booked through 305 Fitness website***

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FUSE Pilates

Outdoor Mat Class

This class is the outdoor version of our Fuse mat classes. Fuse Pilates®, the original Fuse class, is a flowing mat class, choreographed on the spot, to music, around three body parts as requested by the students. Lower abs? Glutes? Arms? Back? Muffin top? Saddlebags? Love handles? 

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BrunchOGRAPHY

BrunchOGRAPHY provides an opportunity to learn a choreographed dance and to create community all while enjoying a libation of your choice. Each class will offer a new style of dance for adults who often wish they could take a dance class but wouldn't necessarily sign up for one. Brunching is not limited to a particular time of the day, it is a state of mind.

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Power Flow

Power Flow is an all-levels yoga class designed to equally challenge your body and mind.

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Yoga For Athletes

If you're a seasoned athlete without a background in yoga, who knows to you need to stretch, this class is for you! Beginners are welcome.

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cp:yoga

50min yoga class for all levels coached by Caren Plummer

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VIBE DC

VIBE-DC is a 45-minute workout focused on core + strength + mobility with cardio intervals mixed in to keep your heart rate pumping the whole class. 

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Burn Bootcamp

Burn Boot Camp is designed to transform you - mentally, emotionally and physically. It will be tough, it will be exciting and it will be challenging.  This HIIT and Strength based class is anything but routine. 

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DivaDance DC

The Performance program 6 workouts per week and is designed for those looking to improve body composition while improving performance at a sport or hobby.

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Run4Lyfe

Eat, Sleep, Run4Lyfe Repeat 

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MADabolic DC

At last, a new standard for group fitness. Rooted in science and backed by years of experience, MADabolic's signature intervals are designed to torch body fat, increase strength and promote lean muscle.

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F45 NoMa

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of  time for sweat dripping heart pumping fun

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BodyMass Gym

Bodymass founders Kris & Virginia take you through a total body strength workout outdoors in the climate controlled Wunder Garten. Build your way to a stronger, healthier, more mobile self!

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Yoga Sculpt 45

Natalie Edelstein

A 45 min power vinyasa class that incorporates light weights, cardio, and your favorite music for a guaranteed sweat that will leave you feeling strong and smiling from ear to ear. 

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Prophet Fitness

Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session.