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BUILDING COMMUNITIES THROUGH PHYSICAL, MENTAL, AND EMOTIONAL WELLNESS 

About Us
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What We Do
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METHOD
Training App

Who We Are

Our Team

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Matt Moosavian

Founder and Team Lead

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A lifelong fitness enthusiast and coach who claims to have hit a 571-yard drive. 

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Mia Dandrea

General Manager - FLEX

Enjoys figure skating on land between her deadlift sets. 

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Caity Dee

Non-Profit Partner and Board Member

A peace maker and one of the biggest Georgetown Basketball fans you will ever meet!

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Timesha Ray

Studio Manager - FLEX

Born and raised in DC, and proud as hell of it!

Our Partners

Partners

Little Friends for Peace
Goodwill Excel Center
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MightyMeals
Garmin Health
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Inside Tracker
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Lululemon
Fuel the Fight DC
Ascent Protein
fabletics
DivaDance
Fitness Theory
Prophet Fitness
Fuse Pilates
Brunchogrophy
Bodymass
VIBE-DC
305 Fitness
F45 NoMa
Yoga NoMa
Cyclebar NoMa
Run4Lyfe
cp:yoga
Madabolic
Yoga for Athletes
Wunder Garten
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